Nutrition support that meets you where you are.
Sana Nutrition offers personalised, evidence-based dietetic care, built around your life, your history and your goals, not a rigid plan or one-size-fits-all rulebook.
Hi, I'm Anna.
I'm the dietitian behind Sana Nutrition. My approach is simple, nutrition advice should make sense for your life, not the other way around. We start with your history, your habits and what matters most to you, then build something realistic, evidence-based, and entirely your own.
Support for the way food actually shows up in your life.
Every area below reflects real clinical experience, evidence-based, individualised, and free of quick fixes.
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Compassionate, non-diet dietetic care for eating disorders and difficult relationships with food, often alongside your wider care team.
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Nutrition support for PCOS, endometriosis, menopause and other hormone-related concerns.
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Guidance before and after surgery to support recovery, nutrition adequacy and long-term wellbeing.
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Support for people navigating a mental health condition, trauma history or neurodivergence alongside their nutrition.
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Evidence-informed support for IBS, IBD, food intolerances, reflux and other gut-related concerns.
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Practical, sustainable support for everyday wellbeing and building a healthier relationship with food.
Nutrition, without the judgement.
Real change doesn't come from another set of rules, it comes from understanding your life. Anna's approach is evidence-based and entirely individualised: realistic, non-judgemental, and just as focused on your relationship with food as your nutrition itself.
Getting started is simple.
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Send a message or book online to arrange your first appointment.
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A relaxed conversation about your history, lifestyle and goals. No judgement, just listening.
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Realistic, evidence-based recommendations built around your life.
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Follow-up sessions to adjust and refine, if and when you need them.
In client's own words.
“I am a good food and exercise advocate and I learned so much. I was feeling jaded, lacking in energy and enthusiasm and couldn't figure why. After completing a shared food diary and two sessions with Anna I've bulked up intake of the good stuff and I am feeling great. Plenty of energy and doing much better at gym and life itself.”
Sarah,
Lifestyle Enhancement client“Anna is warm and friendly, and generously shares all of her knowledge to give you confidence in taking charge of your diet. I felt I was listened to and communicated with clearly. I was given really helpful tips and tweaks I could make, without feeling overwhelmed.”
Jennifer,
Lifestyle Enhancement client“She has made huge improvements, and that is largely due to your early thoughts on what was going on and your care of her, at a time of true darkness, you were such a shining light in many ways. We have been lucky to find you.”
Lucy,
Mother of an eating disorder clientGood to know before you get in touch.
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[Placeholder: confirm consultation format and length for the Australian practice.]
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Yes, all consultations are conducted online via video call. See our full FAQs page for more details.
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Initial consultations typically run 45 to 60 minutes, with follow-up sessions often shorter. See our full FAQs page for more details.
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No referral is required to book a consultation. See our full FAQs page for more details.