HOW I CAN HELPWhether you have something specific you’d like help with or simply want to feel better about your nutrition, here are some of the areas I can support you with.
SERVICE AREASDigestive health
If you're dealing with IBS, food intolerances, reflux or other digestive issues, I can help you better understand your symptoms and find an approach to eating that works for you.
Women's health
I can help with nutrition through different stages of women’s health, including PCOS, endometriosis, menopause and changing nutritional needs.
Disordered eating
I offer a safe, non-judgemental space to work through disordered eating and build a healthier, more flexible relationship with food.
Bariatric surgery
I can support you with your nutrition before and after bariatric surgery, from preparing for surgery through to your changing needs during recovery and beyond.
Mental health & nutrition
If your mental health, neurodivergence or other challenges are making eating and nutrition more difficult, we can find an approach that feels manageable for you.
NDIS Nutrition
I work with self-managed and plan-managed NDIS participants to provide practical nutrition advice based on your individual needs, routine and everyday life.
NDIS Nutrition
You don’t need to have a specific condition to see me. If you simply want to eat well, feel better or stop second-guessing your food choices, I can help with that too.
Not sure where to start?
That’s completely okay. Get in touch and tell me a little about what you’d like help with, and we can take it from there.